Let's Grow is Here!

It's been a busy week, just finished mailing the Spring issue of Building the Body quarterly and have been autographing and mailing copies of Let's Grow all week.  I really like this book and feel it is very useful for anyone desiring to grow in different ways.  It gets into training movement performance to isolate and shape individual bodyparts, stuff I've been experimenting with for years.  It's amazing the pump you can get when you follow these techniques.  Check it out at www.frankzane.com

Keep Growing,
Frank Zane